A green smoothie is a mixture of fresh fruits and vegetables, mixed together for a nutrient-packed breakfast, lunch or snack, but it can also be very beneficial in reversing gray hair naturally.
They are very good and useful for weight loss, colon health, and as an easy way to get more minerals and fresh foods in your diet. However, an added bonus is that they have been known to reverse gray hair naturally.
A green smoothie to reverse gray hair
The smoothie, shake, or as it is universally known: "green smoothie" was actually "invented" in the 1970s by Ann Wigmore, who went on to write many books on health and natural healing, including the Hippocrates diet. She called the Green Smoothie her "energy soup." You can check which are the 7 reasons why you should drink green juices.
Wigmore started drinking these green smoothies, plus a drink called “Rejuvelac” (probiotic drink with sprouted wheat grains) when he was in his 50s, and his head was very gray. Soon her hair began to return to its natural brown color.
When he was in his 80s, his students cut off a piece of his hair and sent it to the lab for analysis to show that he wasn't coloring it.
Wigmore said that gray hair, or gray hair, in addition to being a genetic factor, can also be linked to deficiencies of minerals such as copper, silicon and sulfur, and when the body is able to increase its mineral reserves, the color returns. it can return to its natural state. It is also linked to vitamin B deficiency and a lack of essential fatty acids.
So green smoothies ca